1:1 CONSULTATIONS

Phone Consult

most popular

  • Comprehensive sleep questionnaire

  • Custom sleep plan

  • 60min sleep consult via Zoom call. Depending on the situation this call can be divided into 2 x 30 min calls.

  • You can ask questions 1 more time by e-mail after the consultation

$150

Phone Consult +
two week support

  • Comprehensive sleep questionnaire

  • Custom sleep plan

  • Initial 60min sleep consult via Zoom call.

  • 2 weeks of support

  • 4 x 15 min calls over the support period

  • Daily email and text support

  • End of support email to set you up for continued success

  • BONUS: Routine guide until age 2

$450

Quick Chat - 30 min

  • Need a few tweaks but unsure where to start? Grab your notebook and pick my brain.

  • Personal and tailored holistic advice from a certified sleep consultant

  • During our conversation, all aspects will be thoroughly discussed, and you'll receive personalized guidance.

  • Most ideal for: previous clients, specific problems, night feedings, sleep training and routines, or any other questions you may have.

$75

Phone Consult +
one week support

  • Comprehensive sleep questionnaire

  • Custom sleep plan

  • Initial 60min sleep consult via Zoom call.

  • 1 weeks of support

  • Daily email and text support

  • End of support email to set you up for continued succes

$275

FROM HAPPY AND RESTED PARENTS

  • I worked with Denise twice, once when my baby was a newborn and again after the four month sleep regression to establish better sleep habits. We met all of our goals thanks to her knowledge and expertise. She considered our family life and routines when making plans and helped me to problem solve as we worked on specific areas of sleep. In the end we are in a much more healthy and stress free routine with sleep. Denise is considerate and specific in her suggestions, resources and support and I would recommend her to anyone who has an infant and wants to work on better sleep habits.

    Brian W, Calgary Alberta

  • Denise is wise and knowledgeable in all the various facets of baby sleep, including how nutrition affects sleep, how the circadian rhythms intersect with nap schedules, and more. She developed an incredibly comprehensive plan for us, including variations that allowed for parental judgement and choice. We are so impressed with how our baby wakes up well-rested in the mornings now. Thank you so much for your coaching, Denise. We are so grateful!

    Connie K, Calgary Alberta

  • I worked with Denise when my baby girl was a newborn. I am very glad I got the chance to partner with her to reach the goals I had and to learn more about new born sleep. I had wanted to help my baby extend her nighttime sleep, have a bedtime of around 7pm and start to develop good sleep habits that would make sleep training smoother. I appreciated how Denise got to know me, my baby and our family life so she could make recommendations that fit our life and philosophy. I felt respected and encouraged through the whole process. Denise was always ready for my questions with information and resources. It was incredibly helpful to have her to problem solve and bounce ideas off of. She was always available and positive when we talked. I felt like I left our meetings feel ready with a plan and the ability to be successful. In the end I felt more confident in my knowledge and skills and had valuable resources to use as I continued to problem solve and develop positive sleep habits with my baby

    Kait S, Calgary Alberta

  • Denise is absolutely great! She helped me establish proper sleep schedule for my baby that fits our need and my parenting style. By end of our 2 weeks together, we were able to achieve all my goals and baby is sleeping like magic now. Denise is very accommodating, caring and professional. I can’t recommend her enough!

    Nasab E, Calgary Alberta

  • I can not be happier with the difference Denise has made in our life. She helped me achieve what I thought was the impossible, my 3 year old son sleeping in his own bed all night long. From night one the techniques and coaching worked it's magic. Our progress has continued and we are no longer suffering from night time battles. I highly recommend Denise She made the impossible possible for us. We now all sleep in our own beds and get the rest we need. Thank you Denise

    Melissa B, Calgary Alberta

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